As a caregiver for aging parents or other loved ones, your work is no doubt increasing every day; your stress

When you are spending your nights awake from thoughts racing through your mind about your mother’s care, when you are

What I found out is that yoga is not an aerobic exercise. It doesn’t radically raise your heart rate and yoga is often recommended to senior citizens as a no impact, easy to do activity.

"We are very fortunate to have the opportunity to work with some of Baton Rouge's most special people, our CAREGivers."

11764 Haymarket Ave Baton Rouge, LA 70816 225.819.8338